Psychotherapy is an exploratory, transformational and educational experience that takes place within a therapeutic relationship. Talking with a trained Psychologist […]

Psychological Assessment

Psychological tests and assessments are used to measure, observe and tap into various aspects of an individual’s development. Children / adolescents who are  […]

Keshnie Lalbahadur uses an eclectic approach in her therapy meaning that she is flexible and has a multifaceted approach to therapy to use the most effective methods available to address each individual’s needs.  In addition to traditional therapeutic techniques, Keshnie is also trained in the following specialist frameworks:

  • Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT) by The Albert Ellis Institute (New York, USA)
  • Brainwork Recursive Therapy Level 2 certified (Terence Watts Institute of BrainWorking Recursive Therapy)
  • Schema Therapy (Schema Therapy Institute of SA)
  • Solution-Focused Therapy (Solution Focused Institute of South Africa)

Keshnie also works therapeutically with high conflict families in family law matters and is trained using the Child’s Voice Toolkit.